Guided Self-Love Journal – Albert and Daphne
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Musings From The Moon

Guided Self-Love Journal

$49.00

Intro Guide with gentle suggestions to help you get the most out of your journal experience. 
No set-dates so you can come and go as you like.
Weekly Spreads to set meaningful intentions and goals, practice gratitude and prioritise self-love.
Daily Spread for whatever inspires you each week: Affirmations, To-Do's, Goals, Loving Actions...
Weekly Inspiration: A weekly page with a meditation, slow ritual, self-reflection prompts or colouring page.
Weekly Reflection Pages with prompts that change each week.
Weekly Prose or Affirmation written by me.
Monthly Self Expression Pages where you can write, draw, dream, unravel...
Yearly Reflection Pages to explore your favourite moments and what you've learnt as well as your goals, dreams and intentions for the following year.
A Space for Notes at the back. 

Weekly Activity Themes:

Awakening Inner Healing
Expressing Your True Self 
Cultivating Joy and Fun
Body Love and Acceptance
Strengthening Relationships
Embracing Creativity
Opening to Life
Making Peace with Discomfort
Embracing Change
Practicing Loving Presence

Book Details:

A5 Journal
Hard Cover
Satin Bookmark Ribbon
280 Smooth, creamy inside pages
Beautiful, long lasting quality
Gold Foil Detail on Cover and Spine
Printed with Soy Ink